One to One & Small Groups

One to one classes offer a totally personal experience, where the session is tailored to you and your needs on a particular day.

Returning from an injury?  Once your medical practitioner has confirmed that it is safe for you to exercise, one to one classes can be a great way to build up your strength before joining a class.

I can also offer Small Group Sessions for 2-4 people. These sessions are great for couples or groups of friends and can fit around your schedule.

Both One to One and Small Group Sessions are held at a location and time to suit you, for that extra benefit of convenience.